From the naturopathic doctors at Hemochromatosis Help come two resource guides to help you with your iron overload
Learn how to incorporate dietary and lifestyle changes to help manage your iron overload with this economical e-book bundle. When read as a pair, these two books compliment each other and help provide the best possible understanding of how to live well with hemochromatosis.
Get both Holistic Help for Hemochromatosis and Cooking for Hemochromatosis for 40% off the list price by purchasing them both together as a bundle!
Holistic Help for Hemochromatosis
Dr. Eric Lewis’s Holistic Help for Hemochromatosis: A Guide to the Use of Diet and Supplements in Healing from Iron Overload provides the framework for truly understanding your condition, what causes iron overload, how it impacts your body, and what steps you can take to help improve your quality of life. An evidence-based analysis of dietary, nutritional and herbal remedies for iron overload, his book has already helped thousands of people around the world since it's publication in 2016.
- “I’ve read everything I could possibly find on the internet about hemochromatosis. I always come back to your book…You’ve covered everything and more plus made it easy to follow.”—Tara Fleetwood, Cheyenne, Wyoming, USA
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- “I ordered this book for myself and my husband, who has hemochromatosis. Due to a myriad of medical info on this condition, and specialists giving us a confusing array of information, we were going crazy trying to find help. The initial pages of your book took this condition and made it most understandable!“—CS, USA
Cooking for Hemochromatosis
Dr. Kristina Lewis’s Cooking for Hemochromatosis: Recipes, Menus, and Culinary Strategies to Lower Iron in Your Diet takes the concepts established in Holistic Help for Hemochromatosis and moves them into the kitchen. This book is filled with practical steps including six key substances to remember when planning meals for iron overload, tips for reading food labels, and learning how to shop for hemochromatosis-friendly brands and products.
This cookbook offers more than 100 delicious, wholesome and easy-to-follow low-iron recipes ranging from vegan to Paleo, low-carb to low-fat, and gluten-free to dairy-free.
With Cooking for Hemochromatosis you’ll be empowered to shop and cook with confidence, and enjoy eating again.
- “I appreciate the wide variety of interesting but accessible recipes... [Having hemochromatosis] doesn’t have to mean boring meals!"—Eva B., Longview, Washington
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- “The recipe was easy to make; directions were simple and straightforward. This was a hit even with my husband! He gobbled up the rest! He said he would gladly make this again!”-KR, Boston, Massachusetts