$39.99 USD $64.98 USD
Learn how to incorporate dietary and lifestyle changes to help manage your iron overload with this economical e-book bundle. When read as a pair, these two books complement each other and help provide the best possible understanding of how to live well with hemochromatosis.
Get both Holistic Help for Hemochromatosis and Cooking for Hemochromatosis for 40% off the list price by purchasing them both together as a bundle!
Dr. Eric Lewis’s Holistic Help for Hemochromatosis: A Guide to the Use of Diet and Supplements in Healing from Iron Overload provides the framework for truly understanding your condition, what causes iron overload, how it impacts your body, and what steps you can take to help improve your quality of life. An evidence-based analysis of dietary, nutritional and herbal remedies for iron overload, his book has already helped thousands of people around the world since its publication in 2016.
Dr. Kristina Lewis’s Cooking for Hemochromatosis: Recipes, Menus, and Culinary Strategies to Lower Iron in Your Diet takes the concepts established in Holistic Help for Hemochromatosis and moves them into the kitchen. This book is filled with practical steps including six key substances to remember when planning meals for iron overload, tips for reading food labels, and learning how to shop for hemochromatosis-friendly brands and products.
This cookbook offers more than 100 delicious, wholesome and easy-to-follow low-iron recipes ranging from vegan to Paleo, low-carb to low-fat, and gluten-free to dairy-free.
With Cooking for Hemochromatosis you’ll be empowered to shop and cook with confidence, and enjoy eating again.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. These statements have not been evaluated by the FDA. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or treatment. You should consult with a health care professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.
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